Excerpt: Mo Gawdat, despite his incredible success in life and career, went through the trauma of losing his beloved son... and solves for happiness. Gawdat demonstrates how happiness is possible moment to moment and researched how there is an algorithm lived by our brain, that if we do not understand it, we go into a loop. Amazon describes: "Mo, questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths." (Source: Amazon.com)
Book: "Crunch Time: How to be your Best when it matters Most"
"Be Your Best Under Pressure! Learn how elite athletes, entertainers, Navy SEALs, and CEOs conquer pressure. In his 15 years as a major league pitching coach, with the "Moneyball" Oakland A's, NY Mets, Milwaukee Brewers and Baltimore Orioles, Rick Peterson has coached and calmed Hall of Famers, Cy Young Award winners, and many other elite athletes. In this book, he and bestselling author and leadership expert, Judd Hoekstra make the skill required to conquer pressure available to everyone. From an insider's perspective, learn how you too can become a Crunch Time performer and perform your best in any pressure situation you face. With fascinating behind-the-scenes examples from some of the top names in sports and business, Rick and Judd offer six powerful reframing strategies to help you see a pressure situation with a new perspective so that it shifts from a threat that can make you panic to an opportunity for you to shine. " (Source: Amazon.com)